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Because the mind is free —
Listening to the rain
Dripping from the eaves,
The drops become
One with me.
— Dōgen
Registration details & summary coming soon.
— Dōgen

The Sacred Feminine and Sacred Masculine are regarded as equal and complementary divine energies that are beyond gender and form. Conceptually, it is the Feminine Principle that gave birth to the matrix of all life, and it is through Her that the whole of creation is nurtured and sustained. The mystery of the Sacred Feminine dwells deep in the hearts of both women and men. She invites us to give birth to the inner transformation that dissolves the illusion of separateness from each other, from nature, and from the unconditioned love that underpins the whole of life.
with The Contemplative Society
Details coming soon.
Hear about free offerings, retreats, meditative awareness programs and free articles on a peaceful mind and heart.

Below are a few selected summaries of retreats and educational programs that Cynthia has previously facilitated on site and online.

Sometimes it's necessary to take a break from our busy lives to rest in quietude in a natural setting; to give ourselves the gift of a quiet retreat that nurtures body, mind and spirit.
Your retreat can be 4 days or 7 days during the month of September. Choose your own dates, depending on the available rooms. Most rooms have a private bathroom.

This retreat is at the Krishnamurti Educational Centre of Canada, which is situated on a beautiful ocean front property located in beautiful Victoria, BC. Victoria is reachable via its International airport, by car or by ferry, depending on where you are traveling from. The environment is quiet and serene. You'll have plenty of private quietude, along with individual and group meetings, depending on your choice.

The focus of this meditative inquiry is on connecting with inner peace, resilience and heart wisdom in our rapidly changing world, and understanding the conditioned factors that cause psychological and emotional suffering.
Our individual and collective awareness of why and how the world is rapidly changing, along with our attention to the difficulties and possibilities that are before us, matters greatly to the whole. In this sense, we can each contribute to the awakening and flourishing of a new way of living.

Can we make a difference? Can we facilitate our own transformation and deepen our awareness of our interdependence with nature and with each other?
The gentle power of your still presence does make a difference. Your inner quietude matters, not only to you, but to your family, friends and to everyone you encounter.
This Online Program concluded on Feb 2, 2025.
Hosted by In the Now Media Foundation.
More than ever, it's important for us to be grounded in the light of inner stillness, despite the turbulence in our lives and the chaos in the world. It's not easy of course, but we'll explore this possibility together.
Inner stillness is state of being in which the mind is silent and receptive. This quality of being is linked to the mystery of our own existence and to the beauty we see in the natural world. This online gathering explores the possibility of connecting more deeply to the mystery that surrounds us. Online, December 7, 11 AM Pacific.
Hosted by In the Now Media Foundation. Registration is full. This program has ended.

Join me for a Retreat and Study Program in May or in October. Choose your own dates for any week between May 2 to June 3, 2024, or from October 9 to October 17, 2024
Your stay include one-to-one meetings and a weekly group meeting focused on meditative self-inquiry,
Most rooms have a private bath.
This program is hosted by the Krishnamurti Educational Centre of Canada, a non-profit organization.

Located on 32 acres of ocean front property, this beautiful, setting supports your journey into a quiet mind and the light of self-understanding. There are several forest hiking trails, lush gardens and a private beach to soothe mind and heart. You choose the dates of your retreat anytime between
May 2 - June 3 or between October 9 to October 17, 2024

This program will explore the existential question: Who Am I? It is the most fundamental of all questions and central to understanding our purpose in life. Our exploration will include the views of Ramana Maharshi, J. Krishnamurti
and GI Gurdjieff.
Four Winds Gallery, Santa Barbara
Seating is limited.

Spring is a time of renewal. Flowers bloom with vibrant color, birdsong fills the air, and all of nature is alive with new energy and beauty. But does this renewal happen within us? Are we renewing our energy, vitality, and creativity? Join us in a supportive and quiet atmosphere where inner tranquility is lovingly welcomed like an old friend.
Temecula Valley and Ojai

Rābiʼa of Basra, Mary Magdalene and Yeshé Tsogyal.
A 3-session workshop and one-day retreat over 4 days centered on three incredible women whose spiritual influence echoes through the time. Their voices are more important than ever. The workshop is followed by a One Day Retreat.
3 Mornings.
Hosted by the Krotona Institute, Ojai, CA

"We cannot live in a world that is not our own, in a world that is interpreted for us by others. An interpreted world is not a home. Part of the terror is to take back our own listening, to use our own voice, to see our own light." —Hildegard of Bingen
This weekend retreat is an opportunity to explore inner stillness and the art of listening to one's own inner wisdom;
to rest your mind and body, and ease into an exploration of the inner landscape where silence speaks without words.
A 3-Day Retreat in Ojai, CA

In a mutually supportive atmosphere of kindness and friendship, this online retreat is an inquiry into the possibility of being a light to oneself. Our emphasis is on the importance of looking inward to find out what it means to be “a light to oneself.” Central to this looking inward is the observation of the activities of the self without judging ourselves or others.
This online meditative retreat is open to anyone interested in discovering inner quietude. All are welcome, whether or not you are familiar with Krishnamurti. Hosted by the Krishnamurti Educational Centre of Canada.

Silent or choiceless awareness is essential for a happy and fulfilling life. This monthly series is based on Krishnamurti’s insights into what he called “choiceless awareness."
Each monthly 90 minute gathering is a meditative exploration of the awareness that is not bound by time ― the awareness that frees us from the mind-made self. Interludes of quietude are included, as well as time for questions and discussion.
All are welcome.
Hosted by the Krishnamurti Educational Centre of Canada.

Seeing with the inner perception that transcends the ordinary mind is not common for most of us, but neither is it the exclusive domain of the few. The quality of our attention determines the quality of our seeing.
In order to “see” with a direct perception, we need to get out of our own way. At the same time, when the mind is completely silent, no-one is there, just the seeing.
Hosted by the Krishnamurti Educational Centre of Canada.

A quiet mind is a gift to yourself and to the world.
When there is equilibrium in body, mind and heart, there is a sense of calm and unity. Life can be an adventure, always new and creative, despite the inevitable challenges we face. Conflict and sorrow don't have to rule our existence.
This weekend retreat is all about relaxation, quietude and a deep dive into your own inner being.
Hosted by In the Now Media Foundation (online)

Krishnamurti wrote with great sensitivity about the beauty and wonders of nature. This program explores Krishnamurti’s profound kinship with nature, and what we can learn from his insights.
Krotona Institute
Ojai CA.

Inner silence is often imagined as an ocean; vast, deep, powerful and unknown. When the mind is silent, life has exquisite beauty, balance
and equilibrium.
In the ocean of silence, there are no deadlines and no stress.
To fully relax in a supportive environment is the aim of this weekend retreat.
Weekend Retreat in Ojai, CA
and Temecula, CA

Join us for a tribute to the Earth.
Join for an exploration of the beauty of Earth and its sacred places.
A loving response to the natural world contributes to our well-being, and bring us closes to wholeness
and peace.
At the Ojai Retreat
Ojai, CA

Time and the Timeless
As we know all too well, our lives are governed by time. We waste time, save time, lose time, resist time, and try to overcome time. What is your relationship with time?
Is inner transformation limited by time?
At the Krishnamurti Educational Centre of Canada,
Victoria, BC

The Art of of Deep Listening
Weekend Retreat - Temecula, CA
This retreat is an exploration into the art of deep listening and the understanding it brings to us about ourselves and our relationships. To truly listen, without the filter of thought, is an act of love. When we listen with an open heart, conflict recedes and then something new can arise.

The only revolution is the inner revolution that fundamentally changes a human being, and thus, the world. It is a radical transformation that frees us from the divisions that cause violence and damage the natural world.
Hosted by the Krishnamurti Educational Centre of Canada.

A Weekend Retreat
The beauty of a single flower can connect us to our own inner beauty. The rising sun calls to begin the day in the present moment, free of time and deadlines, stress and conflict.
A weekend of renewal, relaxation and spiritual inquiry hosted by the In the Now Foundation. Temecula, CA

An online series of 4 monthly sessions exploring the inner freedom that arises when thought ends. Can the mind be quiet without effort? Is there freedom in not knowing?
Hosted by the Krishnamurti Educational Centre of Canada.
Victoria, B.C.

A more harmonious and compassionate world is something we all long for, but what is required of us? We know the answer intellectually — we need a radical inner transformation. But the intellect is not going to transform us. This monthly series explores the interior change that
J. Krishnamurti called the "only revolution."
Four Winds Gallery, Santa Barbara

"There is a silence which predates time. It was there before we were born and will be there when we die. The Buddha called it “empty space, the home of the awakened mind.”
This series is based on the book
Silent Awareness: The Revelation That Changes Everything
Hosted by the Krotona Institute, Ojai, CA
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