Awaken to a New Way of Living

This wise and delightful book takes you on a journey of awakening into a profoundly new relationship with yourself, with others and with the world. Silent Awareness will help you break free of repetitive thought patterns, reactive responses and mind-made limitations that rob you of peace and happiness. The key to this inner transformation is unveiling what stands in your way.

Drawing upon wisdom from sages and mystics from around the world, the book offers practical guidance in clear, down-to-earth language that helps you discover the timeless awareness in which you are whole and complete, a state-of-being that is without conflict, stress or confusion.

Central to this inward journey is your relaxed attention, and learning to see and listen without the distortion of thought. It’s about letting go of what we believe we know and who we think we are. When this happens, everything changes effortlessly within the silent awareness of the present moment.

Within these pages, you’ll also find meditative guidance to relax body and mind, helping you uncover the freedom of your innermost being, your sanctuary of peace and serenity.