Silent Awareness invites us on a sacred journey into our own being and our intimate relationship with all of creation. Drawing from the wisdom of sages and mystics from around the world and the author’s work as a retreat facilitator, the book provides a framework for unveiling the timeless awareness in which we are whole and complete.
Key components in this unveiling include our relaxed attention and a willingness to let go of old patterns that trap us in the past. The book suggests specific ways of listening and seeing with a quiet mind ― a mind that is not dominated by thought. What needs to be abandoned is what we think we know. When that happens, everything changes effortlessly in the silent awareness of our true nature.
Also included are meditative awareness practices that help us wake up to the present moment. This is not an academic pursuit ― it is a direct experience that opens the mind and heart to the unconditioned love that is the ground of our Being.
HARDCOVER, PAPERBACK AND E BOOK available now at Amazon, Abe books, Barnes and Noble online and other online and in-store booksellers.
Awareness Meditations brings you closer to the Stillness that is your essential nature. Each suggested meditation brings inner attention to everything you see and hear both within and without. The energy of attention enlivens our whole being and from that energy we are more aware of the beauty within us and all around us. In this Stillness we are aware of a dimension of being that is timeless.
HARDCOVER, PAPERBACK, E BOOK, AUDIO BOOK
SILENT AWARENESS - WHAT IT IS AND WHY IT MATTERS
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