A Peaceful Mind and Heart
Meditative Awareness Retreats & Programs
Our essential aim is to encounter the silent awareness that brings us wholeness,
compassion and peace.
ONLINE SESSIONS IN JULY & AUGUST
A PEACEFUL MIND & HEART
Thank you for visiting and checking in. Now that summer is in full bloom, I'll be traveling, working on a new book and creating new meditative awareness programs. And beginning July 15 to mid-August, you can book private meditative sessions on how to discover a peaceful mind and heart. Sessions are on a donation basis.
FREE 7 MINUTE GUIDED MEDITATION
BREATH & BODY AWARENESS GUIDED MEDITATION
With a peaceful mind and heart, we can see what is without being overwhelmed by it. If you would like to download or listen to a free 7 minute guided meditation that centers on relaxation and inner peace, please click below.
Reviews of Silent Awareness
"Cynthia Overweg's writing is classic literature, easy to read,
and deeply moving. This is a book I couldn't stop reading because
it took me so deeply inward."
― R.E. MARK LEE, author of World Teacher: The Life and Teaching
of J. Krishnamurti
"Silent Awareness invites us on a quest, to an epiphany not of place
or person, but of a luminous, still, Being."
― GABRIELE UHLEIN, OSF, PhD, author of Meditations with
Hildegard of Bingen
"In this wonderful book, Cynthia Overweg gives simple and practical suggestions which can help a searcher to be embraced by the Mysterious Silence pervading the whole cosmos."
― RAVI RAVINDRA, PhD, author of The Wisdom of
Patañjali's Yoga
"This serene, thoughtful, and meditative book helps calm the mind and open us to the stillness that underlies the world
of substance."
― RICHARD SMOLEY, author of Inner Christianity:
A Guide to the Esoteric Tradition
"Cynthia Overweg beautifully captures what it means to know who we are and how our lives are linked with all other lives, from the slightest fluttering of a leaf to the Ground of Being. "
― ROBERT ELLWOOD, PhD, author of Mysticism and Religion