ONLINE APPOINTMENTS - NOURISHING A PEACEFUL MIND AND HEART

Our one-to-one meetings are designed to help you gently ease into a peaceful mind and heart.  Your concerns or questions are the focus. We begin with a few minutes of meditative quietude, and then explore what is on your mind and in your heart. Our sessions together involve self-observation and meditative practice. The overall aim is to help you dissolve stress, discover more clarity, resilience, and inner peace. With compassion, supportive interaction, and a guided practice of self-inquiry and meditative awareness, it is possible to open the door to inner freedom. The link to the appointment calendar is below. If there are no appointment days or times that match your schedule, please contact me. If you need financial assistance in order to make an appointment, please let me know. 

Please Note: If you are currently in therapy, it is recommended that you first consult with your therapist about complementing your healing work with Peaceful Mind and Heart meetings