A Peaceful Mind and Heart
Meditative Awareness Retreats and Programs
Our essential aim is to encounter the silent awareness that brings us wholeness, compassion and peace.
A Gathering of Light: Resilience, Stillness, Compassion
A Gathering of Light: Resilience, Stillness, Compassion
Saturday, December 7, 2024, 11AM Pacific Time
This free 90-minute online meditative gathering explores the art of coming home to what is true. In these times of constant turbulence and division,
it's important to have a refuge from the chaos, a place to reflect together.
Peaceful Mind & Heart Online Meetings
Stillness and Inner Peace Guided Meditation
Stillness and Inner Peace Guided Meditation
Meditative Self-Inquiry
The content of each online session will vary, depending on your own unique life journey and the questions or challenges that concern you.
This is an opportunity for a deepening of self-inquiry and inner discovery with meditative awareness
in a caring one-to-one exchange.
"With a peaceful mind and heart, we can see what is without being overwhelmed by it."
Cynthia Overweg
Stillness and Inner Peace Guided Meditation
Stillness and Inner Peace Guided Meditation
Stillness and Inner Peace Guided Meditation
A Meditation for Inner Peace & Stillness
It's no secret that stress can take a heavy toll in our lives. Some of this is the result of loss and sorrow; some of it is related to the difficult challenges we all face in life; and some of our anxiety arises from the fast-paced hustle and upheaval in every-day life.
This meditation is designed to slow the pace down, quiet the mind, relax the body and bring about a sense of stillness and inner peace.
Silent Awareness
Reviews of Silent Awareness
"Cynthia Overweg's writing is classic literature, easy to read,
and deeply moving. This is a book I couldn't stop reading because
it took me so deeply inward."
― R.E. MARK LEE, author of World Teacher: The Life and Teaching
of J. Krishnamurti
"Silent Awareness invites us on a quest, to an epiphany not of place
or person, but of a luminous, still, Being."
― GABRIELE UHLEIN, OSF, PhD, author of Meditations with
Hildegard of Bingen
"In this wonderful book, Cynthia Overweg gives simple and practical suggestions which can help a searcher to be embraced by the Mysterious Silence pervading the whole cosmos."
― RAVI RAVINDRA, PhD, author of The Wisdom of
Patañjali's Yoga
"This serene, thoughtful, and meditative book helps calm the mind and open us to the stillness that underlies the world
of substance."
― RICHARD SMOLEY, author of Inner Christianity:
A Guide to the Esoteric Tradition
"Cynthia Overweg beautifully captures what it means to know who we are and how our lives are linked with all other lives, from the slightest fluttering of a leaf to the Ground of Being. "
― ROBERT ELLWOOD, PhD, author of Mysticism and Religion awareness meditations upcoming meditative classes